3 Top Websites for Mental Health

Bea Boomer’s Vital Aging Project – Day 55 – 5/8/15 

Young Woman in Despair sitting against wall in monochrome

Mental Health America

America’s largest and oldest community-based network for mental health.

Founded in 1909, Mental Health America’s goal is to promote mental health by means of prevention, early identification/intervention, and care/treatment of mental health conditions

Within the site’s Living Well link, you’ll find resources for: 

  • Living your life well: top 10 tools, stress screener, fast facts about stress and more.
  • Living your life well on campus: special resources for college students.
  • Living your life well at work: work/life balance, signs of a healthy workplace, and more.
  • Complementary medicine:  alternative medicine options for mental health conditions.

Within the Finding Help link, you’ll find:

  • Screening tools for common mental health conditions
  • Available treatment options
  • MHA affiliates in your community/area
  • Tools and other resources to help with recovery from a mental health condition

The Mental Health Information link provides discussions about mental health conditions from A – Z.  If you want to make a difference, you can join MHA’s advocacy network.

Psych Central 

This website has been around since 1995, and defines itself as “today’s modern voice for mental health information, emotional support and advocacy.”  Psych Central offers over 200 online support groups.

Psych Central’s blog offers a wide variety of articles covering many topics.  Current posts included:  The Worry List, More Creative Ways to Manage Sadness and Anxiety, and Raising Boys to Become Confident Men, just to name a few.

This site also offers screening tools for a variety of mental health disorders and symptoms, an Ask the Therapist feature, daily news and research updates; and of course, where to find help when you need it.

MentalHealth.gov

The content at this site comes from several governmental sources: Centers for Disease Control and Prevention, FindYouthInfo.gov, Medline Plus and the National Institutes of Health, National Institute of Mental Health, and the Substance Abuse and Mental Health Services Administration (SAMHSA)

MentalHealth.gov links include: The Basics (What is Mental Health, Myths & Facts, Recovery is Possible) – What to Look For (focuses on the different types of mental health disorders along with information about suicide) – Talk about Mental Health (how to start the conversation about mental health disorders and get needed support) – How to Get Help – (resources for getting immediate help, help for veterans and their families, etc.)

This site also provides the Suicide Prevention Lifeline:  1-800-273-8255 and the Veteran’s Crisis Line: 1-800-273-8255 (Press 1).